Course (6 lessons)
Common Challenges & Goal Setting
14:38
Goal Setting & Time Management
5:35
Active Listening & Note-Taking
15:02
Optimizing Your Study Environment
5:10
Experimenting with Study Strategies
29:23
Physical & Mental Wellbeing
13:22
Description
Is your teen struggling with procrastination, distractions, or staying organized? This interactive course is designed to help high school students develop the essential study skills they need to succeed - both in school and beyond.
Throughout this 6-lesson course, students will explore practical strategies to improve focus, manage time effectively, and discover how they learn best. Each lesson combines discussion, reflection, and hands-on activities to build real-life skills they can use right away.
What students will learn:
Lesson 1: Common Challenges & Goal Setting
Students identify personal obstacles such as procrastination, distractions, and disorganization. They reflect on their habits and set meaningful goals for improvement.
Lesson 2: Goal Setting & Time Management
Students learn how to set achievable short- and long-term goals, prioritize tasks, and plan study sessions using planners, schedules, and simple time-management tools.
Lesson 3: Active Listening & Note-Taking
Students practice active listening skills, learn how to identify key information, and explore effective note-taking methods like outlines and mind maps.
Lesson 4: Optimizing Your Study Environment
Students discover how to create a distraction-free study space, organize materials, and use tools that boost focus and productivity.
Lesson 5: Experimenting with Study Strategies
Students explore different techniques such as active recall, summarization, and visualization to find what works best for their learning style.
Lesson 6: Physical & Mental Wellbeing
Students learn how sleep, nutrition, exercise, and stress management impact learning - and how to build healthy routines that support academic success.
By the end of the course, students will:
Feel more confident and organized
Manage their time more effectively
Improve focus and reduce distractions
Use study strategies that actually work for them
Build healthy habits for long-term success
This course is perfect for high school students who want to take control of their learning, boost their productivity, and develop skills that will benefit them for life.
Throughout this 6-lesson course, students will explore practical strategies to improve focus, manage time effectively, and discover how they learn best. Each lesson combines discussion, reflection, and hands-on activities to build real-life skills they can use right away.
What students will learn:
Lesson 1: Common Challenges & Goal Setting
Students identify personal obstacles such as procrastination, distractions, and disorganization. They reflect on their habits and set meaningful goals for improvement.
Lesson 2: Goal Setting & Time Management
Students learn how to set achievable short- and long-term goals, prioritize tasks, and plan study sessions using planners, schedules, and simple time-management tools.
Lesson 3: Active Listening & Note-Taking
Students practice active listening skills, learn how to identify key information, and explore effective note-taking methods like outlines and mind maps.
Lesson 4: Optimizing Your Study Environment
Students discover how to create a distraction-free study space, organize materials, and use tools that boost focus and productivity.
Lesson 5: Experimenting with Study Strategies
Students explore different techniques such as active recall, summarization, and visualization to find what works best for their learning style.
Lesson 6: Physical & Mental Wellbeing
Students learn how sleep, nutrition, exercise, and stress management impact learning - and how to build healthy routines that support academic success.
By the end of the course, students will:
Feel more confident and organized
Manage their time more effectively
Improve focus and reduce distractions
Use study strategies that actually work for them
Build healthy habits for long-term success
This course is perfect for high school students who want to take control of their learning, boost their productivity, and develop skills that will benefit them for life.
Is your teen struggling with procrastination, distractions, or staying organized? This interactive course is designed to help high school students develop the essential study skills they need to succeed - both in school and beyond. Throughout this 6-lesson course, students... more
Details
Type
Course
Subtype
Self-paced
Subject
Special Education, Teen & Adolescent Development, Time Management
Language
English
Grade
9th Grade (Freshman) (ages 14–15), 6th Grade (ages 11–12)
Standard
—
Age group
Older Child (8–9), Preteen (10–12), Teenager (13–17)
Refunds
No Refunds
Expertise
I am a certified ADHD/neurodivergence coach. I have extensive experience teaching high school students effective study strategies, including goal setting, time management, organization, and focus techniques. I specialize in identifying common learning challenges such as procrastination, distractions, and difficulty prioritizing tasks, and I provide practical, hands-on methods to overcome them. My approach combines structured lessons, interactive activities, and personalized guidance to help students develop lifelong skills for academic success and self-motivation. I also integrate tools for monitoring progress and reflecting on learning habits, ensuring each student builds confidence and independence in their studies.
I am a certified ADHD/neurodivergence coach. I have extensive experience teaching high school students effective study strategies, including goal setting, time management, organization, and focus techniques. I specialize in identifying common learning challenges such as procrastination, distractions, and difficulty prioritizing... more
0.0 (0) | @dina-salem FAQ
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Who is this course for?
his course is designed for high school students who want to improve their study habits, focus, and time management skills.
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Do I need any prior experience?
No prior experience is required. The course is suitable for any student looking to enhance their study skills.
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How long is each lesson?
Each lesson is approximately 20 minutes
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Can this course help with ADHD?
Yes, as a certified ADHD coach, I provide strategies specifically helpful for students with ADHD to improve focus, organization, and productivity.
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Will I get support?
If you have any questions, please don't hesitate to contact me.