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Upper Extremity Strengthening & Movement Cards
$3.00
Need some new upper extremity exercises or an easy way to get kids an HEP? These cards are perfect for physical therapists, occupational therapists and PE teachers! Try these exercise cards for upper extremity strengthening! A cover card and 15 Exercises and descriptions are included: -Bicep Curls -Arm Circles -Triceps Dips -Push-Ups -Wall Push-Ups -Rows with Exercise Band -Banded External Rotation -Overhead Shoulder Press -Crab Walk -Wheelbarrow Walk -Standing Punches -Ball Squeezes -Ball on Wall - Up/Down -Ball on Wall - Circles -Supine Punches There are 3 PDFs included- one is for printing instructions, one is for cards with descriptions, and one without descriptions if you prefer to write your own.
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Lower Extremity Strengthening & Movement Cards
$3.00
Need some new lower extremity exercises or an easy way to get kids an HEP? These cards are perfect for physical therapists, occupational therapists and PE teachers! Try these exercise cards for lower extremity strengthening! A cover card and 15 Exercises and descriptions are included: -Squats -Lunges -Clamshells -Donkey Kicks -Wall Sit -Heel Raises -Bridges -Supine Hip Adduction w/ Ball -Sidelying Hip Adduction -Straight Leg Raise -Single Leg Bridge -Step-Ups -Banded Side Steps -Standing Hip Extension -Sumo Squats There are 3 PDFs included- one is for printing instructions, one is for cards with descriptions, and one without descriptions if you prefer to write your own.
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Core Strengthening Exercise & Movement Cards
$3.00
Need some new core exercises or an easy way to get kids an HEP? These cards are perfect for physical therapists, occupational therapists and PE teachers! Try these exercise cards for core strengthening! A cover card and 15 Exercises and descriptions are included: Popcorn (Supine flexion) Bridges Plank Bear Walk Crab Walk Sit-ups Superhero (V-up) Bicycle Crunch Bird Dog Swimming Side Plank Cat/Cow Supine Marching Standing Cross Crawls Mountain Climbers There are 2 PDFs included- one is for printing instructions and one has cards/descriptions. You can print without descriptions by printing every other page.
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Details

Subject
Occupational Therapy, Physical Education, Speech Therapy
Languages
English
Grade
Not grade specific
Product
Digital
Resource Type
Handouts, Printables, Task Cards
Pages
30 Pages
Standard
Not standard specific

Description

Save on our strength cards by buying a bundle instead!

If you have purchase Upper Extremity strengthening cards, Lower Extremity strengthening cards, or Core strengthening cards- you do not need this bundle.

A digital version of this bundle is available if you prefer to use your computer
Save on our strength cards by buying a bundle instead! If you have purchase Upper Extremity strengthening cards, Lower Extremity strengthening cards, or Core strengthening cards- you do not need this bundle. A digital version of this bundle is available... more
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Bundle of Strengthening Cards: Upper Extremity, Lower Extremity, & Core

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