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Daily Mental Health Journal: Self-Love, Emotions Check-in, Self-Care Checklists, Daily Journal Entries and Reflections With Guided Prompts's featured image
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Daily Mental Health Journal: Self-Love, Emotions Check-in, Self-Care Checklists, Daily Journal Entries and Reflections With Guided Prompts

$6.99

Details

Audience
Parent, Staff, Teacher
Grade
Kindergarten, Pre-K, 1st, 2nd, 3rd, 4th, 5th, 6th, 7th, 8th, 9th, 10th, 11th, 12th, Adult Ed, Higher Ed, Not applicable
Subject
Not subject specific
Pages
1 Page
Resource Type
Activities, Printables

Description

This bundle is useful for teachers who are can prevent emotional burnout! It helps provide handy, daily prompts for teachers to observe their day-to-day feelings, find gratitude, and check-in with goals. This serves as a journal entry for you to write down practices that can help you when you are feeling the pressure! Self-care.

It help you gain a better understanding of your emotions and the pattern that can cause these emotions. It uses mindfulness practices that allows you to observe your thoughts/emotions while helping you focus on the positives. Along with guided prompts, it also includes open-ended pages for daily journaling and reflecting if you want to write outside the prompts or if you want to free write. This book includes:

- Morning Intentions

- Evening Reflections

- Daily Journal Entry

- Checking In With Your Emotions [Emotions Check-In]

- Self-Care Checklist

- Emotional Ruts

- Coping Mechanisms
This bundle is useful for teachers who are can prevent emotional burnout! It helps provide handy, daily prompts... read more

Daily Mental Health Journal: Self-Love, Emotions Check-in, Self-Care Checklists, Daily Journal Entries and Reflections With Guided Prompts

$6.99