Details
Pages
1 Page
Subject
Classroom, Social Emotional, Physical Education
Product
Digital
Grade
Kindergarten, Pre-K, 1st, 2nd, 3rd, 4th, 5th, 6th, 7th, 8th, 9th, 10th, 11th, 12th, Adult Ed, Higher Ed
Resource Type
Activities, Curriculum, Workbooks
Description
NXT Generation's Workout and Wellness Comic Booklet provides wellness and workout schedules, checklists, games, and activities for kids and teens of all abilities.
This journal can be utilized as a monthly consumable journal (write directly inside the journal for a month's worth of activities) or used as a master resource booklet to make copies from.
The purpose of this bundle is to provide families with a variety of mindset+movement activities to incorporate into their day. They were designed so that caretakers, parents, and educators can join in on the sweat and smiles OR kids can participate independently. All exercises are well-known OR easily 'google-able". There are some materials/equipment necessary, but super minimal.
FITNESS AREAS ADDRESSED
Cardiovascular Endurance
Fundamental fitness
Agility/Speed
Footwork/Coordination
Balance/Stability
Whole Body Strength
Flexibility
Core Strengthening
WELLNESS AREAS ADDRESSED
Goal-setting
Self-esteem building
Gratitude
Relaxation
Habit tracking
Executive functioning
Planning/organization
Accountability/responsibility
This journal can be utilized as a monthly consumable journal (write directly inside the journal for a month's worth of activities) or used as a master resource booklet to make copies from.
The purpose of this bundle is to provide families with a variety of mindset+movement activities to incorporate into their day. They were designed so that caretakers, parents, and educators can join in on the sweat and smiles OR kids can participate independently. All exercises are well-known OR easily 'google-able". There are some materials/equipment necessary, but super minimal.
FITNESS AREAS ADDRESSED
Cardiovascular Endurance
Fundamental fitness
Agility/Speed
Footwork/Coordination
Balance/Stability
Whole Body Strength
Flexibility
Core Strengthening
WELLNESS AREAS ADDRESSED
Goal-setting
Self-esteem building
Gratitude
Relaxation
Habit tracking
Executive functioning
Planning/organization
Accountability/responsibility
NXT Generation's Workout and Wellness Comic Booklet provides wellness and workout schedules, checklists, games, and activities for kids and teens of all abilities. This journal can be utilized as a monthly consumable journal (write directly inside the journal for a... more