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Stress Management Scenarios / Stress Management Coping Skills Scenarios

$12.50

Details

Audience
Gifted, Homeschool, Student
Grade
7th, 8th, 9th, 10th
Social Emotional
Optimistic Thinking, Self-Awareness
Pages
99+ Pages
Subject
Social Emotional
Resource Type
Printables, Task Cards, Worksheets

Description

Stress Management Scenarios / Stress Management Coping Skills Scenarios

ABOUT THIS RESOURCE
★ Topic - Stress Management / Coping Skills
★ 165 pages
★ Features 64 Stress-related Scenarios
★ Scenario Task Cards, Worksheets, PowerPoint Slides
★ Print and Digital (PDF and Google Slides)
★ Suitable for Middle and High School Students
★ Perfect for School Counselors, Health Teachers, Life Skills Teachers, or any Educator wanting to promote stress management skills. Also great for group counseling or classroom discussion.

This resource includes:
------ 64 Stress-related Scenario Task Cards
★ 64 Colored Task Cards
★ 64 B&W Task Cards
------ 64 Stress Management Worksheets (Same scenarios in Task Cards)
------ 64 Scenario PowerPoint Slides (Same Scenarios in the Task Cards and Worksheets)
------ List of 64 Scenarios – 5 pages (Easy Access for Teachers)
------- 2 Google Slide Links

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***This resource is also included in Google Slides! Text boxes have already been created to make it easier for you and your students! Each slide includes two instruction solution tabs for when students accidentally delete text boxes and when they want to zoom in (to enlarge worksheets). It's super helpful for students who are not that familiar with how to use Google Slides or need the extra assistance.
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Stress can be extremely difficult and overwhelming for teens, and even adults, especially during this time in their lives! Educating your students about stress management can help them confront, combat, and cope with their stresses.

This resource features 64 HIGHLY RELEVANT Stress-related scenarios that provides students opportunities to explore and reflect about how they can effectively cope with modern stressors. They will identify, evaluate, and determine the most appropriate coping/stress relief strategies that can be used to reduce stress buildup and manage stress effectively in various situations. It’s a great way to encourage them to reframe their thoughts into something more positive when in stressful situations.

These scenarios are PLENTIFUL and can be used to help students build the skills and mindsets they need to effectively address the stress in their lives.

The topics featured in these scenarios include:
⭐ School demands and frustrations
⭐ Negative thoughts or feelings about themselves
⭐ Changes in their bodies
⭐ Peer pressure / Peer influence
⭐ Problems with friends and/or peers at school
⭐ Uncomfortable living conditions
⭐ Separation or divorce of parents
⭐ Unhealthy/Bad habits
⭐ Death of a loved one
⭐ Taking on too many activities or having too high expectations
⭐ Family financial problems
⭐ Negative peer pressure
⭐ COVID-19 Pandemic
⭐ Unhealthy eating habits/lifestyles
⭐ Bullying
⭐ Friendship
⭐ Social Media

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Resource Item Descriptions:

▶️ The 64 Stress Management Scenarios are included in three versions:

✅ Task Card Form (Colored and B&W)
✅ Worksheet Form (with lines for students to write their answers)
**** Worksheet Form is already included in Google Slides with text boxes already created to make it easier for you and your students to delve right into them without having to create the text boxes yourself!
✅ PowerPoint Form (PowerPoint slides and GOOGLE SLIDES)

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▶️ 64 SCENARIO TASK CARDS (COLOR and B&W)

✅ This resource includes 64 Stress Management Scenario Task Cards (both Colored and B&W). The Task Cards include highly relevant scenarios that students can relate to followed by the question “How would you cope with the stress?”

✅ These Task Cards can be used as part of a larger lesson, in guided small groups, whole-class discussions, partner discussion before sharing out with the larger group or class, or even one-on-one with a teacher, guidance counselor, or parent/guardian! These Task Cards contain the same scenarios in the Scenario Worksheets.

✅ You can print the Task Cards out on gloss paper or regular paper and laminate. You may also organize them in a binder ring.

How/When To Use the Scenario Task Cards

⭐ Role-Playing: The scenarios provide students with opportunities to discuss, understand, and role play the variety of effective ways they can cope with stress, positively interact with others even when dealing with stress, and practice managing their emotions in stressful situations. Students can collaborate in pairs or groups to act out a variety of scenarios included in the task cards and worksheets and demonstrate appropriate responses. Role-playing activities can also be used to demonstrate how to appropriately handle or address difficult situations through effective communication – even when feeling overwhelmed or under pressure.

⭐ Icebreaker: This can be a great way to start a meeting, training session, or team-building activity. It’s also a great way to get students to get to know each other and buy into the purpose of an upcoming activity or lesson.

⭐ Play Writing Exercise: Students can work in groups to create skits or scenes then perform the skits in front of the class.

⭐ Writing Response: Students can be given a scenario to read and then write their responses: How would you respond in this situation? How would you cope with the stress? What strategies can you use to avoid stress burnout or minimize stress? Students can swap papers with a partner who then reads their responses and determines whether they agree/disagree with their responses/approaches to these real-life scenarios/situations.

⭐ Discussion: Students can discuss the Scenario Task Cards in groups or whole class.

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▶️ 64 Stress Management Scenario Worksheets (same scenarios in the Task Cards)

✅ This resource also includes 64 Stress Management Scenario WORKSHEETS with lines and a question, so students can write their responses. Students can answer the questions about the scenarios either on paper, or on Google Slides! These worksheets contain the same scenarios in the Task Cards.

✅ The scenario worksheets are also included in Google Slides! Text boxes have already been created to make it easier for you and your students! Each slide includes two instruction solution tabs for when students accidentally delete text boxes and when they want to zoom in (to enlarge worksheets). It's super helpful for students who are not that familiar with how to use Google Slides or need the extra assistance.

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▶️ POWERPOINT (64 Slides / PowerPoint and DIGITAL)

✅ This resource also includes a “PowerPoint version” of the Scenarios with visually appealing fun clipart – UNEDITABLE – due to copyright purposes. The same Stress Management Scenarios in the Task Cards and Worksheets are also included in the PowerPoint AS WELL AS in Google Slides! You will receive the actual PowerPoint itself (uneditable), which includes the scenarios and the “already created” text boxes. You can share the PowerPoint with your students to type in their responses, use it as display (Smartboard, “screen sharing,” upload into Google Classroom, etc.).
Additionally, the same PowerPoint has also been uploaded into Google Slides with text boxes already created!

TWO DIGITAL (GOOGLE SLIDES) VERSIONS!
This packet includes two DIGITAL versions:
✅ The Stress Management Scenario POWERPOINT
✅ The Stress Management Scenario WORKSHEETS

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▶️ List of Scenarios (Easy Access for Teachers – 5 pages)
Also included is a 5-page complete LIST OF SCENARIOS to allow easier access for teachers to read and select scenarios to work with. These are the same scenarios listed in the Task Cards!

Lesson plans are not included. These scenario Task Cards and Worksheets can be used in addition to your own lesson plans and in such a way that best meets the needs of your students.

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Created by © Queen's Educational Resources
Your purchase includes one copy to be used in a single classroom. If you are looking for multiple copies, please be sure to purchase additional licenses.

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Please feel free to email me if you have any questions!
[email protected]
Stress Management Scenarios / Stress Management Coping Skills Scenarios ABOUT THIS RESOURCE ★ Topic - Stress Management /... read more

Stress Management Scenarios / Stress Management Coping Skills Scenarios

$12.50