Details
Pages
6 Pages
Subject
Social Emotional
Resource Type
Activities, Lesson Plans, Worksheets
Grade
4th, 5th, 6th
Social Emotional
Optimistic Thinking, Self-Awareness
Product
Digital
Description
The following mini-lesson and craft activity is great to help declutter your worries and help to clear your mind.
This lesson goes through the process of a brain dump which is great for clearing out the mental clutter that builds up when we have too many worries.
Students are walked through the process in a fun, creative and engaging way to help them manage their worries and clean out some mental space.
This mini-lesson explores:
What's a Brain Dump?
- The process " what to do
- Brain Dump your worries worksheets
- When worries pile up
- Sorting my Worries (dump in the bin or Keep and take action)
- Dump your worries " Craft Activity
- Taking your worries away
- Recycling your worries
- Ruminating on your worries
- 3 other helpful tips
This lesson goes through the process of a brain dump which is great for clearing out the mental clutter that builds up when we have too many worries.
Students are walked through the process in a fun, creative and engaging way to help them manage their worries and clean out some mental space.
This mini-lesson explores:
What's a Brain Dump?
- The process " what to do
- Brain Dump your worries worksheets
- When worries pile up
- Sorting my Worries (dump in the bin or Keep and take action)
- Dump your worries " Craft Activity
- Taking your worries away
- Recycling your worries
- Ruminating on your worries
- 3 other helpful tips
The following mini-lesson and craft activity is great to help declutter your worries and help to clear your mind. This lesson goes through the process of a brain dump which is great for clearing out the mental clutter that builds... more
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