In our home, we’ve found that taking conscious steps to be more thoughtful and good benefits, everyone.
In our home, we’ve found that taking conscious steps to be more thoughtful and good benefits, everyone.
Sure, studies have found that expressing empathy and kindness have very real physical health benefits, but we all feel better. Everyone is happier to be a part of our family when we take the time to be more thoughtful, good, and considerate.
Studies have confirmed what we already know in our household: that being more thoughtful of one another helps us live healthier lives. We all feel physically better and, as a result, are more productive. We find that we’re also better able to appreciate the good things life has to offer. Physically, being more thoughtful to others can:
In addition to being physically healthy, our family has found that we all get along better. We become more invested in each other’s lives, which helps every one of us feel supported. This kind of encouragement pushes us to succeed in our endeavors.
If this is a new concept, your family may need some guidance. These tips can help you each make conscious efforts to practice thoughtfulness daily. It may help to print out these thoughtfulness tips and hang them where everyone can see them.
These are simple steps you can take to be more thoughtful at home. If you try them just for one week, you may find that your family is happier. Like my own family, you’ll find that being more thoughtful helps everyone in your home adopt a more positive outlook on life.
Every child is young and inexperienced and needs all the lessons they can get. Learning about goodness is one of the best lessons of all. They will go through life with many things they have learned.
Childhood can be difficult in many ways, and if children receive love and acceptance from people, especially parents, they will learn the value of goodness and how to appreciate it.
Right and wrong have different consequences, and children are often taught the difference between the two more than anything else early on. However, goodness is a lesson not only of the right things but of how doing acceptable things will cause feelings and experiences that make them happier.
Positive and negative reinforcement are two techniques that every parent should use. When a child has behaved poorly, they need to have consequences that go along with this misbehavior, otherwise, they think it is acceptable, and they can get away with anything. Using negative reinforcement, such as sending them to a time-out, restricting activities, or grounding them, will provide a lesson they will have good things taken away if they misbehave.
Positive reinforcement, such as rewarding the child with things they enjoy or fun activities, is one way of teaching goodness. However, goodness can also be taught in any situation, even if the child has done wrong. After being punished, letting the child know the relativity of their misbehavior (that they are not “bad kids”) and showing them love and kindness teaches them the value of goodness even in the face of mistakes.
When kids grow up, if they have been taught better, they will become happier, more well-adjusted adults who tend to be more successful and ambitious, love their family and friends, and live longer healthier, and more fulfilled lives.
The value of goodness is transcendent. When a child learns that goodness is not only a virtue but a practice, they will find ways to create good things and make life better for themselves and everyone else. Goodness comes in many forms, and teaching a child how to be good creates a healthy sense of self-esteem and well-being that will make it possible to survive life’s many ups and downs.
Goodness is not hard to teach. All one has to do is be loving, kind, compassionate, and understanding. If you teach a child about goodness, you will find more of it in yourself.