Details
Pages
9 Pages
Resource Type
Activities, Handouts, Printables
Standard
Not standard specific
Subject
Occupational Therapy, Physical Education, Speech Therapy
Languages
English
Product
Digital
Description
Need some new core exercises or an easy way to get kids an HEP? These cards are perfect for physical therapists, occupational therapists and PE teachers!
Try these exercise cards for core strengthening!
A cover card and 15 Exercises and descriptions are included:
Popcorn (Supine flexion)
Bridges
Plank
Bear Walk
Crab Walk
Sit-ups
Superhero (V-up)
Bicycle Crunch
Bird Dog
Swimming
Side Plank
Cat/Cow
Supine Marching
Standing Cross Crawls
Mountain Climbers
There are 2 PDFs included- one is for printing instructions and one has cards/descriptions. You can print without descriptions by printing every other page.
Try these exercise cards for core strengthening!
A cover card and 15 Exercises and descriptions are included:
Popcorn (Supine flexion)
Bridges
Plank
Bear Walk
Crab Walk
Sit-ups
Superhero (V-up)
Bicycle Crunch
Bird Dog
Swimming
Side Plank
Cat/Cow
Supine Marching
Standing Cross Crawls
Mountain Climbers
There are 2 PDFs included- one is for printing instructions and one has cards/descriptions. You can print without descriptions by printing every other page.
Need some new core exercises or an easy way to get kids an HEP? These cards are perfect for physical therapists, occupational therapists and PE teachers! Try these exercise cards for core strengthening! A cover card and 15 Exercises and... more
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