Details
Watch Time
5 Minutes
Subject
Self-Improvement
Languages
English
Product
Digital
Grade
10th, 11th, 12th, Adult Ed
Resource Type
Professional
Standard
CASEL Social Emotional Learning Competencies
Description
According to the American Heart Association, "The number of Americans at risk for heart attacks and strokes just got a lot higher. An estimated 103 million U.S. adults have high blood pressure, according to new statistics from the American Heart Association. That's nearly half of all adults in the United States."
In the USA, Black adults suffer from high blood pressure more than any other group in the world and many Black adults are suffering earlier in life. How we manage stress is a key factor in how we manage our blood pressure. Of course, we know that diet and exercise are essential but we also need to monitor our avoidable stress levels. This video provides tips to help us monitor ourselves as it empowers us to reach our goals and control our own narrative. #controlyournarrative #highbloodpressure #stressmanagement
In the USA, Black adults suffer from high blood pressure more than any other group in the world and many Black adults are suffering earlier in life. How we manage stress is a key factor in how we manage our blood pressure. Of course, we know that diet and exercise are essential but we also need to monitor our avoidable stress levels. This video provides tips to help us monitor ourselves as it empowers us to reach our goals and control our own narrative. #controlyournarrative #highbloodpressure #stressmanagement
According to the American Heart Association, "The number of Americans at risk for heart attacks and strokes just got a lot higher. An estimated 103 million U.S. adults have high blood pressure, according to new statistics from the American Heart... more
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